Hooray! Summer has come! I want to quickly get the most beautiful bronze skin tone and flaunt it. But the reality is that if the skin is not ready for sunbathing, it quickly turns red, there is a feeling of tightness and an unpleasant burning sensation. How to sunbathe so that the tan was beautiful, even and painless?
How to tan in the sun and tanning beds correctly
There are several rules for tanning to get a smooth chocolate skin tone for a long time. These rules will be universal, both for sunbathing on the sea under the natural sun, and in the solarium, in Moscow.
1 Rule. Before you go sunbathing, you need to know what type of skin you have. The amount of time spent under ultraviolet rays depends on this. Experts can give a professional assessment of skin type, it can be dermatologists or qualified employees of the tanning salon.
2 Rule. You need to sunbathe with special cosmetics to prevent burns and uneven tanning. It is worth noting that for tanning on the beach and tanning in the solarium, these tools are different. For sunbathing on the beach or in the garden suitable tools purchased in a cosmetic store or a pharmacy. For tanning in the solarium, you need a special cream, which is more often offered in salons.
3 Rule. For a safe tan, as in a solarium, and in the sun should not be applied to the skin cosmetics and perfume. Since these products can cause allergies and rashes.
4 Rule. UV protection of hair, places with moles and pigmented areas of the breast, as well as areas of skin with tattoos that are not desirable to be irradiated. Since the dye can fade in the sun and also react with the skin, which can cause redness, soreness and allergic reactions. In beauty salons, for those who want to have a beautiful tan, the staff offers special hats and protective caps.
5. After sunbathing, the body needs to relax and replenish the water balance. To do this, you need to limit physical exertion and drink fresh juice or green tea. Pure mineral water without gas is also great.
How to sunbathe in the solarium to tan
Depending on the skin type, the number of procedures and the time they are carried out are calculated individually. For light skin, you need to start sunbathing with 2-3 minutes, you can spend 10 -15 sessions, with a maximum stay under the tanning lamps no more than 20 minutes in one session. A girl with dark skin will be enough several sessions 5-6, to tan, like a black man.
Many people with fair skin have a false belief that they cannot tan and get chocolate tinged. This is due to the fact that the skin in the sun quickly turns red and there are signs of sunburn. After a while, the skin begins to peel off, uneven dark spots appear. Light skin is very susceptible to ultraviolet rays and is really very gentle.
Consider how to properly sunbathe in a tanning salon with fair skin:
1. Choose a solarium with a good reputation, it is desirable that there is a doctor in the salon who has calculated the solar procedures for you individually;
2. Be sure to use protective equipment at the time of the session;
3. Eat fresh citrus juices. Vitamin C contributes to the speedy regeneration of the skin, the production of melanin by the skin, which improves not only the skin color, but makes it velvety and silky;
4. After tanning, be sure to use creams to moisturize the skin.
Proper tan in the sun to a beautiful chocolate color
Lovers of the beach season and natural sun, also have a few tips on how to quickly tan in the sun with white skin, for a great even and beautiful tan.
1. Before going out into the street, under direct sunlight, it is necessary to protect white skin with sunburn means, with a high SPF protection index, at least 30. Apply the cream 20-30 minutes before going out into the sun.
2. You need to sunbathe gradually, starting from 15 minutes in the shade, you can under the beach umbrella in the morning until 10.00 in the morning or in the evening after 18.00. Every day should be added to the time allotted for sunbathing 5 minutes.
3. To protect your skin from burns, you need to prepare it for going out in the sun. To do this, it will be very appropriate to use the cream for tanning. After receiving a dark shade, it will no longer be so dangerous natural sun.
4. Eat fresh citrus juices. Vitamin C contributes to the speedy regeneration of the skin, the production of melanin by the skin, which improves not only the skin color, but makes it velvety and silky.
5. To prevent burns on the skin, you should not spend a long time on the beach in one position, and even more so to sleep.
How to whiten your face at home
Even our grandmothers used dairy products to get rid of sunburn or relieve burning after extreme sunburn, for example, in the garden. So, I bring to your attention 5 folk remedies that will help to whiten the skin after tanning:
1. Apply to the skin of the face and neck, you can shoulders and hands thick dairy product, for example, homemade sour cream or kefir, you can homemade yogurt. And leave for 15-20 minutes. After washing and refreshing with face lotion, make sure that the lotion does not contain alcohol, as alcohol dries and injures the top layer of the skin even more;
2. Cucumber mask. Grind on a fine grater the pulp of cucumber, mix with cream. Apply with a cotton swab on clean skin, wait 20 minutes, rinse with warm water. Apply a nourishing cream and avoid ultraviolet radiation;
3. Parsley juice. Using a meat grinder or ordinary wooden rolling pin, crush the parsley leaves and fresh skin to treat the skin areas that need to be brightened. Parsley perfectly nourishes damaged and dehydrated skin, lightening it;
4. Lemon juice is also an excellent bleaching agent;
5. Gruel of sorrel leaves. Acid, which is contained in sorrel, will perfectly cope with the peeling of dead cells, whiten and even out the skin color, and also tighten it, making the relief of the face clearer.
