Almond - description
Almond is a shrub or small tree from the genus Plum. It is a stone fruit, although it is often referred to as nuts. The shape and size of the almonds resembles an apricot kernel. It originated in Front Asia and the surrounding areas for many centuries before our era. Nowadays, the largest plantings of almonds are concentrated in the Mediterranean, China, the USA (California), Central Asia, the Crimea, the Caucasus and the Western Tien Shan.
Almond loves calcium-rich soil and grows at an altitude of 800 meters on stony slopes, combining into small groups of 3-4 individuals. Bukhara almonds can grow at an altitude of up to 2500 meters above sea level. The plant is very light-loving, thanks to a developed root system, it has high drought resistance. Flowers appear in early spring, sometimes in February, fruiting begins in early summer. The tree begins to bear fruit from 4-5 years, and lasts from 30 to 50, life expectancy up to 130 years. Reproduction occurs with the help of seeds, root offsprings and seedlings. It can tolerate frosts up to -25 degrees, but during the growing season it is afraid of spring frosts.
Almond - useful properties
Almond has not only great taste, but also a wide range of beneficial properties. Avicenna also noted his benefits for the work of the liver, kidneys and spleen. It is recommended for diseases such as asthma, diabetes, anemia, pleurisy, ulcers and gastritis with high acidity, headaches, insomnia, etc. Regular intake of almonds has a beneficial effect on the nervous system, soothes and stimulates the brain. Oil is made from almonds, which helps to clean the kidneys and bladder, helps reduce cholesterol levels, and increases appetite. It is also recommended for the treatment of pneumonia, breast cancer, sprains and flatulence.
Almonds are also used in traditional medicine. It is used as a cough medicine, treats insomnia and anemia. Almond oil is used to treat herpes, denying and ulcers. It helps to get rid of freckles and age spots, and also relieves dandruff, if you use it for washing your head, though it is mixed with wine.
Almond has contraindications. It is forbidden to people with individual intolerance. Caution should be taken by overweight people, as this is a high-calorie product. In immature fruits contain a small amount of cyanide, so their use in large quantities can lead to poisoning. Bitter varieties of almond are composed of hydrocyanic acid - an extremely toxic substance. Therefore, they can only be used in fried and in small quantities. The risk category is also made by children, who can be poisoned by even a small amount of sweet almond seeds.
Almond - Calorie
Calorie almonds is 645 kcal. By calorie content, it is close to cashew nuts, and hazelnuts, but do not rush to give up nuts for the sake of your waist. A large number of calories - not an indicator of harmful qualities for weight. Given the balanced chemical composition of the product, small portions will not make the weight fluctuate at all.
Almond - Use in Cooking
Asia is considered the birthplace of almond, although the exact place of its appearance is unknown. But only thanks to the Arabs, the use of almond in cooking has become widespread in Europe.
In today's European market, almonds are used for a wide variety of purposes. However, it is most often used in the production of confectionery and sweets. As an additive, it gives the product the desired consistency and improves taste.
Whole roasted almonds are used to enhance the taste of chocolate, candy, as well as to decorate confectionery. Glazed whole almonds are an indispensable source of energy.
Crushed roasted almonds are used in various cakes, pastries, cookies, it perfectly decorates products from the inside and outside. Crushed roasted almonds are used as an additive in jams, pastes, ketchups, oils and other products. It can be part of the products of the dairy industry: curd mass, glazed curd bars, ice cream, and also serves as a decoration.
Almond flour (finely shredded roasted almonds) is used to make excellent chocolate-nut, cottage cheese and other pastes. Also, almond flour is added to the body of the confectionery and to the glaze to impart a wonderful almond flavor and aroma. The unique smell and taste of roasted almonds makes it indispensable for use in the preparation of products such as bread and buns.
Almond paste (chopped kernels) is used as a filler for breakfast cereals, an additive in the manufacture of chocolate-nut pastes, glazes, creams, yoghurts, ice cream, caramel and many other products with the aim of imparting inherent almond flavor and unique flavor.
Almond recipe examples
Recipe 1: Flour free almond cookies
It's nice to start your day with a cup of tea with diet cookies, which can be prepared by yourself without adding flour. It would not surprise the name "cookies without flour", there are many recipes for this delicacy. Such cookies are very useful and can be given even to children from 6 months and people on a diet.
For example, oatmeal cookies are low in calories and tasty. One of the most delicious recipes that are harmless to your body and easy to prepare treats are macaroons without flour.
Ingredients
Ground almonds (300 grams), egg (1 piece), sugar (150 grams), vanilla (2 teaspoons), cocoa powder (1 tbsp).
Cooking method
Milled almonds, sugar and vanilla mix, add egg and mix well again. The resulting mass is divided into two parts, in one of which we add cocoa powder. Cover the baking paper form and spread cookies on it. Using a spoon to form a light cake from the light mass, top half the spoon of the mass with cocoa and put the edges together. We will do the same with the dark mass in order to get dark and light cookies. We bake in the oven for about 20 minutes at 180 degrees.
Note: it is better to use half the eggs.
Recipe 2: Almond Milk
Almond milk is a very tasty and healthy drink, rich in vitamins and microelements, simple to prepare. If you make almond milk for this recipe, you will enrich your body with calcium and other nutrients. To whom it is very pleasant to the taste.
Ingredients: water (4-3 cups), almonds (200 g).
Cooking method
Soak the almonds in water for several hours. It should swell and soften. It will be more effective to soak it overnight. Drain the water, place the almonds with fresh water in a blender. Chop well and beat, then filter through a fine sieve or cheesecloth. The remaining oilcake also has beneficial properties and is edible. In the resulting milk, you can add honey and cinnamon. If you do not have a blender, then a coffee grinder will come to help in the household. Crush kernels, then fill with water and strain.
Recipe 3: Raffaello Sweets
Treat yourself, your loved ones and guests with amazingly delicious sweets, which, moreover, are very easy to prepare. In appearance and taste, they doyne in one look like branded shop "Raffaellki".
Ingredients: almonds (24 pieces), cream 33% (60 ml), white chocolate (95 g), butter (25 g), a pinch of salt, coconut chips (75 g).
Cooking method
Grind a bar of chocolate. Pour the cream and melt in a water bath or in the microwave. Then cool to room temperature, add 15-20 g of coconut and a piece of butter, salt. Stir and allow to cool well. After cooling, beat with a mixer and you can begin to form candies. Spoon cream in the middle, put peeled and roasted almonds in the middle, roll in coconut chips. Keep the resulting candy in the refrigerator.
Almond - useful tips from experienced chefs
Often, recipes require the use of refined almonds. This causes some difficulties without knowledge of special cleaning technology. The kernels of the walnut must be filled with boiling water, after a few minutes, take them out and let them dry. After that, place the almonds in the oven for about 10 minutes. Done! The peel is lagging behind, and the kernels are white and ready to eat.
