Pumpkin soup - general principles and methods of preparation
Pumpkin is a beautiful ornamental plant, and you can feed a whole family with such a “berry”! Ron Wallace, a farmer from Rhode Island, raised a 2009 pound fruit and set a world record. More reminiscent of not an edible fruit, but the carriage of the fairy-tale heroine Cinderella. Pumpkin is good and a set of nutrients, and impressive size, and taste. One pumpkin can make dinner! In the culinary sense, pumpkin is unique and universal at the same time: it is used for the preparation of desserts, appetizers, salads, main dishes and soups. Pumpkin soup is healthy and nutritious: in addition, the dish is easy for the stomach, so everyone can eat it. Speaking about making pumpkin soup, it should be said that all recipes are simple and do not require special preparation, so any housewife will cope with this task.
Pumpkin Soup - Food Preparation
The fruit should be selected depending on the characteristics of the dish: for example, when preparing to serve soup directly in a pumpkin, it is necessary to prepare a medium-sized fruit. In addition, it should be noted that the pumpkin should be placed in an oven or microwave. Choose a bright orange ripe pumpkin to make the dish juicy and tasty. Pumpkin soups are colorful and vibrant, especially if you use ripe fruits. Fragrant nutmeg pumpkin will make the soup especially delicious. Pumpkin can be used raw or pre-baked in the oven. The fruit is baked whole or cut: for example, chefs believe that the flavor and color of the pumpkin are better manifested.
Pumpkin soup - the best recipes
Recipe 1: Pumpkin Cream Soup
This dish is not only attractive in appearance, but also surprisingly healthy. Delight your loved ones with an unusual pumpkin cream soup, at the same time and supporting the body with a storehouse of vitamins, which the orange fruit is so rich in. It takes 40 minutes to cook this dish.
Ingredients:
Pumpkin - 1 pcs.
Carrots - 1 pc.
Onion - 1pc.
Chicken fillet - 250 gr.
Cream 15% fat - 200 ml.
Salt, pepper - to taste
Cooking method:
1. The upper part of the pumpkin needs to be cut in zigzag movements and remove the “cover”. Remove seeds from the fruit with a spoon or knife. Part of the pumpkin pulp should be removed so that the walls become a little thinner, and the pulp will come in handy later.
2. Chicken fillet cut into pieces and boil until cooked in the microwave or on the stove. After cooking chicken, carrots with onions are added to it, previously fried in sunflower oil. Add the pumpkin pulp without seeds to the soup and salt to taste. Put it on the stove again and cook until the vegetables are soft.
3. We transfer the prepared soup to the pumpkin and add the cream. Right in the pumpkin “container”, whip the cream soup with a blender to a uniform consistency, and then place in a microwave or oven, and heat so that the pumpkin slightly starts to pour juice. In the finished soup, you can add a piece of butter. The soup is ready! Enjoy your meal!
Recipe 2: Nutmeg Pumpkin Soup
This soup can be called pacifying and amazing. A great choice for a hearty dinner: it is worth complementing the dish with green salad and fresh bread. Nutmeg pumpkins are usually small in size and have a hard peel. The shape of the nutmeg fruits resembles an acorn, but if you do not find this type of pumpkin, the pulp is ordinary. It takes about an hour and a half to prepare the dish.
Ingredients:
Butter - 2 tbsp. spoons
Leek - 2 pcs.
Onion, finely chopped - 1 pc.
Diced potatoes - 1 pc.
Nutmeg Pumpkin - 2 cups Pulp
Carrots - 1 cup finely chopped vegetable
Green apple, sliced - 1 pc.
Chicken stock - 1 liter
Dry white wine - ¼ cup
Cream 10% fat - ½ cup
Ground nutmeg - ¼ tsp
Chives - 2 tablespoons chopped greens
Cooking method:
1. Butter should be melted in a large saucepan over low heat and add the chopped leek. Simmer until leek is soft and translucent - about 5 minutes. Add pumpkin, potatoes, carrots, apple and chicken stock and cook on the fire.
2. After the broth is brought to a boil, the fire should be reduced to medium and cover. In this state, the soup is cooked for about 20 minutes until the vegetables are ready.
3. Chop the cooked soup portionwise in a blender or gently knock the soup right in the pan. After turning the soup into mashed potatoes, it is poured into a pan and cream and wine are added. Season the dish with salt, pepper, nutmeg and simmer for 5 minutes. The dish is served hot, garnished with chopped green onions.
Recipe 3: Vegetable Soup with Pumpkin
Very healthy meat-free soup with sour cream. Tasty and easy! You can turn the soup into mashed potatoes using a blender. Soup preparation time is a little over one hour.
Ingredients:
Pumpkin pulp - 1.2 kg.
Butter - 1 tbsp.
Onion - 1pc.
Potato - 4 pcs.
Carrots - 2 pcs.
Water - 3 cups
Salt, pepper - to taste
Bouillon cubes - 2 pcs.
Sour cream - 150 ml.
Cooking method:
1. Vegetables - cut carrots, potatoes and pumpkin in large cubes. Onions must be fried in butter until softened. Add vegetables and simmer all the ingredients for about 5 minutes, and then fill with water and add the broth cubes. For about 40 minutes, the soup is simmered in a saucepan with the lid closed.
2. Puree the soup with a blender, trying not to spatter. We taste the dish for taste, adding salt and pepper to taste. Remove from heat and add sour cream, and after that the soup is slightly warmed up, but not brought to a boil. Otherwise, sour cream will curl up.
Pumpkin Soup: Experienced Cooking Tips
- Before cooking, the fillet can be fried in oil to give the soup a special taste, and the nutritional value of pumpkin soup depends on the fat content of the cream.
- If you plan to have dinner in the near future, choose this recipe: it does not require special efforts, and the dish turns out to be tasty and healthy. Use a blender at minimum speed so as not to get dirty, and if you do not have the knack for making cream soup, then it is better to grind the ingredients in batches.
- At the end, you can sprinkle the soup not with green onions, but with rye crackers or toasted cheese toasts. Watch the cooking time so that the soup does not turn into mashed potatoes ahead of time.
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