Egg salad - general principles and methods of preparation
Eggs are a product that is almost always found in the refrigerator. Moreover, eggs are perfectly combined with other products, which allows you to add them to all kinds of dishes. In favor of their availability and high nutritional properties.
In addition, eggs can be boiled, fried, added to cocktails, made nogogol, added during cooking to various dishes and pastries.
Egg Salad - Product Preparation
Before cooking, the egg must be washed - this will clear it from harmful organisms and dirt. When an egg is washed with warm water (about 45 ° C), pressure is created inside the egg that prevents bacteria from entering the egg. Cold water can provoke the opposite effect.
For salads, eggs are usually boiled. When cooking, you can add salt to the water - then the eggs do not crack. To prepare soft-boiled eggs, boil them in boiling water for 2-3 minutes; for the preparation of eggs "in the bag" - 5-6 minutes; for hard boiled eggs - 8-9 minutes.
Egg Salad - The Best Recipes
Recipe 1: Provencal Salad
The original salad, which, thanks to the sauce with egg yolks, has an incomparable taste. Suitable for both daily and holiday table.
Ingredients:
4 hard boiled eggs,
0.5 head of lettuce,
2 tablespoons of capers,
100 grams of canned artichokes,
4 tomatoes
clove of crushed garlic,
20 olives
4 tablespoons of white wine vinegar,
6 tablespoons of olive oil,
salt.
Cooking method:
1. You need to make the sauce. To do this, remove the yolks from 2 eggs. Peel and chop the garlic. Thoroughly mix the yolks, vinegar, garlic and olive oil. Season it all with pepper and salt. And then set aside.
2. Lettuce leaves must be washed, dried, and then pick in large pieces with your hands. Washed tomatoes need to be cut into slices.
3. In a bowl, combine tomatoes, olives, artichokes, salad leaves. Stir all the ingredients, season the salad with the sauce and put in plates. Then cut the remaining eggs into slices to decorate them with salad.
Recipe 2: Spring Salad with Eggs and Sour Cream
A simple, but at the same time satisfying salad made from products that are almost always at hand. Moreover, spring salad is prepared very quickly.
Ingredients:
2 eggs (preferably village),
2 cucumbers
head of Beijing cabbage,
3 tablespoons of sour cream,
2 medium sized tomatoes,
parsley, chives, dill,
salt.
Cooking method:
1. Cabbage must be chopped. Cucumbers need to be grated, tomatoes - cut into cubes.
2. Eggs should be boiled hard, cooled and crumbled. Finely chop the greens.
3. Put all the ingredients in a salad bowl, then season with sour cream and sprinkle with herbs.
Recipe 3: Green Salad with Egg and Meat
This is a fresh and fairly satisfying salad. A spicy taste is given to it by a dressing, in which there are boiled eggs.
Ingredients:
2 hard boiled eggs,
4 medium-sized boiled potatoes,
600 grams of boiled beef,
4 small pickled cucumbers
a teaspoon of apple cider vinegar
a tablespoon of mustard,
4 tablespoons of vegetable oil,
a bunch of parsley
a bunch of green onions,
head of lettuce,
salt.
Cooking method:
1. Boiled beef should be cut into strips, and potatoes - into slices. Salad needs to be cut into ribbons, the width of which is about 2 centimeters. Greens must be washed and dried. Cut the onion into rings. In a salad bowl, mix potatoes, meat and salad.
2. Eggs, pickled cucumbers and parsley must be chopped with a knife. Then put these ingredients in a small dish, add oil, vinegar, mustard, pepper and salt. Stir the resulting sauce.
3. Season the salad with sauce and sprinkle with green onion on top.
Recipe 4: Mexican Salad with Eggs and Potatoes
Original and bright Mexican salad will take its rightful place on the festive table. But the salad is spicy - it is worth considering those who adhere to dietary nutrition.
Ingredients:
2 hard boiled eggs,
4 large potatoes,
2 small tomatoes
1 sweet yellow pepper
a tablespoon of chopped green onions,
half hot red pepper
salt,
2 tablespoons of olive oil,
For refueling:
2 cloves of garlic,
2 teaspoons of olive oil,
avocado,
onion,
a teaspoon of lemon juice.
Cooking method:
1. Peeled potatoes need to be cut into slices, tossed in boiling salted water and cook for 8 minutes until cooked.
2. At this time, prepare a gas station. Avocados need to be cut in half, then remove the peel and bone. Put the pulp of the fruit in a bowl, then mash it in mashed potatoes.
3. Peeled garlic and onions should be chopped. Then mix lemon juice, olive oil, garlic, onion, pepper, salt with mashed avocado. For 10 minutes cover it all with film.
4. Drain the pot from the pot. Peel hot and sweet peppers. Halves need to cut the flesh of yellow pepper, thin rings - hot pepper. Washed tomatoes should be cut into circles.
5. Slices need to cut boiled eggs.
6. Then put eggs, tomatoes, potatoes, hot and sweet peppers in a bowl, season the ingredients with pepper and salt. There, add part of the avocado dressing and mix thoroughly. Lettuce should be put on a serving dish, and put the remaining dressing at its edges. Pour all the remaining oil and sprinkle with green onions.
Egg Salad - Tips from experienced chefs
How to make egg salad tastier?
Firstly, you can replace chicken eggs (the most popular today) with quail eggs - they are much more useful. Compared to chicken, quail has 5 times more potassium and 2.5 times more vitamins B1 and B2. In addition, eating quail eggs, there is no risk of getting salmonella.
Secondly, you can use an interesting egg salad dressing. You should not be limited only to mayonnaise or sunflower oil. Take walnut oil, mix it with spices and season it with salad.
Or you can make homemade mayonnaise. To do this, you need vegetable oil (250 ml), egg yolks (5 pcs.) And a tablespoon of sugar, vinegar and mustard, a little salt. To prepare mayonnaise like this: pour the yolks into a bowl, mix them with salt, vinegar, mustard and sugar - beat all this with a whisk until smooth. Without stopping the whipping process, pour olive oil into a thin stream. And you should beat until the mass acquires the desired consistency. Then you need to add a couple of tablespoons of boiling water - this will make the mayonnaise more dense.
